Today.com |
Sardinia's Mediterranean diet: 10 foods that may lengthen your life
Today.com A plant-based diet, says Buettner and colleague Gianni Pes, a senior researcher at the University of Sassari, Italy. They share the foods that make up the regular diet of the people of Sardinia, Italy, one of the "Blue Zones" — areas around the world … |
mediterranean diet – Google News
Deseret News |
An easier version of the Mediterranean diet may prevent Alzheimer's
Deseret News A diet rich in whole grains, vegetables, berries, nuts, legumes, fish, poultry and red wine or grape juice may reduce a person's risk of developing Alzheimer's by as much as 53 percent, according to a new study by researchers at Rush University … 'MIND' Your Diet, and Protect Against Alzheimer's Share “Easier version of the Mediterranean diet…” Easier version of the Mediterranean diet may prevent Alzheimer's |
mediterranean diet – Google News
WXIA-TV |
10 foods that may lengthen your life
WXIA-TV Almonds, associated with Mediterranean cooking, appear regularly in Sardinian cooking, eaten alone, chopped into main dishes, or ground into a paste for desserts. One study showed that almonds included in a low-calorie diet helped people lose more … |
mediterranean diet – Google News
KLCC FM Public Radio |
Eating To Break 100: Longevity Diet Tips From The Blue Zones
KLCC FM Public Radio You may remember this Blue Zone from Buettner's wonderful 2012 New York Times Magazine article entitled "The Island Where People Forget To Die." As we've reported, health researchers have long praised the Mediterranean diet for promoting brain and … National Geographic Explorer Releases Book Listing Diet Of People In Places … |
mediterranean diet – Google News
Nature World News |
This Diet Could Cut Your Risk Of Alzheimer's By Up To 50 Percent
Huffington Post What if there was a preventative measure that could slash your risk of developing Alzheimer's disease by up to half? Some nutritionists may have found it, in the form of a Mediterranean-based diet that's high in nutrients and low in sugar and unhealthy … MIND Diet May Protect Against Alzheimer's Cleaveland: Making a case for the Mediterranean diet Diet packed with whole grain and nuts slashes risk of Alzheimer's by half |
mediterranean diet – Google News
The post Sardinia’s Mediterranean diet: 10 foods that may lengthen your life – Today.com appeared first on Painless Diet Plans.
from WordPress http://ift.tt/1zB1UXl
via IFTTT
No hay comentarios:
Publicar un comentario