Prince Fielder works out by squatting with teammates on his back

Prince Fielder works out by squatting with teammates on his back

When you're as big as Prince Fielder, you can't just stick to the same workout routine everyone else does. It's all well … "I think that's the plan," Rose said of playing against the Heat. "I know that … It was positive," Bulls big man Pau Gasol …

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Motivation Monday: 100 day fitness challenge

Workitout100 is a free 100-day fitness challenge to a healthier you. The only … This challenge has helped so many people get back on track and allowed them to stay on track with their workouts and back to living a healthy liftestyle that's realistic …

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Building bridges: Inside the California prison unit for gang drop-outs where …

The exclusive units inside Sensitive Needs Housing provide a safer environment, free from gang activity, and the transition out of gang membership is dramatic. As these … Building bridges: An ex-Mexican Mafia (southern California) gang member …

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Working out with Andrea: Feeling the HEAT

H.E.A.T. stands for High Endurance Athletic Training, and the online description sums up what it's all about: 'This class combines strength and cardiovascular exercises in a unique combination that allows your body to work more effectively. You will …

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